These products were created in tandem with our Medical Advisory Board based on traditional practices for supporting healthy, regular, pain-free menstruation and ovulation as well as on emerging research showing that ingredients like flax seeds may support hormonal balance. Several of our customers have reported improved period symptoms, more regular ovulation, or being able to conceive after incorporating our products. However, these products are not intended to treat or cure disease, and they have not been studied for efficacy. As always, we recommend consulting a health provider you trust about a comprehensive plan for your specific health needs and goals. 

Yes! All of the ingredients in these products are safe, common plants and seeds that you might already have in your kitchen and will not interfere with your current birth control method.

Fertility can be a good proxy for how nourished, rested, and balanced the body is. Anything you do to stay healthy (e.g. getting restful sleep, eating nutrient dense meals, meditating, exercising) can impact your fertility (and make you more fertile!) This doesn’t mean that you will suddenly get pregnant, especially if you are already using an effective form of contraception. If you are tracking your cycle to avoid getting pregnant, be mindful that any significant changes in lifestyle can change the date of your ovulation and thus shift the window in which you need to avoid unprotected sex. 

We only use the best available, whole ingredients and leave out anything unnecessary. We never use nuts, dairy, gluten, soy, or ingredients that have been genetically engineered, though our production facilities sometimes do. Even the brewer's yeast we use in the Oatmeal Chocolate Chip Cookie is gluten-free. How? Brewer’s yeast is typically grown on barley and therefore contains trace amounts of gluten, but we use a brewer’s yeast that is grown on beets. We also always choose organic when that's an option. We only let you taste things that we're obsessed with ourselves, and we hope you love them as much as we do. If you have questions about our ingredients, please reach out to us at support@agniforall.com.

Our cookies and teas have 100% organic ingredients. As of August 2020, 50% of our seasonings have certified organic ingredients and we are working on getting to 100! Our seasonings are trickier because we use a lot of speciality ingredients. These are often grown on smaller farms that practice organic farming, but do not necessarily have the financial or operational bandwidth to get organic certified.

All of our products are free of gluten. For our Oatmeal Chocolate Chip Cookies, we source a special type of Brewer’s Yeast (usually grown on wheat) that has been grown on beets to ensure there are no trace elements of gluten for anyone who is sensitive or intolerant to gluten. 

All of our products are free from the most common allergens, including milk, eggs, fish, shellfish, peanuts, tree nuts, wheat, and soybeans. Our cookies are packaged in a facility that handles tree nuts.

All of our products are made with non-GMO ingredients. We strive to never use any ingredient that has been genetically modified.

All of our products are 100% vegan. We do not use any animal-derived ingredients, such as milk, eggs, or whey protein in our products.

Coconut sugar is a natural sweetener made from drying the sap of the coconut palm and grinding it into crystals. We love it because it has a much lower glycemic index than cane sugar (35 vs. 50) and includes many micronutrients (including potassium, magnesium, and zinc) that support hydration, digestion, and other vital functions. We prefer using coconut sugar to any artificial or refined sweeteners, and think that balanced sweetness makes certain foods taste awesome. When things taste good, they make us feel good which is also important for our health.

All of our products are shelf stable. To maximize shelf life and quality, please store our products in a dark, cool place. The cookies taste freshest if enjoyed within six weeks of purchase. They have a safe shelf life of one year, but they’ll probably disappear long before then :)

We are very passionate about getting people access to nutrient-dense foods that can support them through life moments. We are also grateful that our society already has a wealth of insight and research around science-backed foods that can help specific recovery processes. We’re starting by tapping into these existing studies (and experts) so that we can get these foods out into the world. Over time, we’re excited to gather enough resources to complete trials of our own. For now, here’s a little more detail about how we ensure we (and our Medical Advisory Board) feel great about recommending everything we create:

Our Medical Advisors feel that all of our products are safe for pregnant women (our CEO & Co-founder Astrid recently gave birth to a beautiful baby girl and often consumed Agni foods and teas during her pregnancy!).

Alternating seeds throughout the month can provide targeted benefits for hormone balance. However, simply adding these seeds to your diet at any time of the month can still support healthy hormone balance as well as other key functions like immune function, sleep, and digestion.