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Author Alexandra Paetow MS, RD, CDN
Alexandra Paetow MS, RD, CDN
Registered Dietitian and Postpartum Nutritionist

Alexandra Paetow is a Registered Dietitian and mother of two. As a specialist in maternal nutrition, her practice Thrive and Bloom Nutrition supports women as they transition from preconception through pregnancy, postpartum, and beyond. Through individual coaching and group workshops, she empowers moms to prioritize their health and break free from the diet-cycle, to go from just surviving to truly thriving. You can find her @postpartumnutritionist on IG or thriveandbloomnutrition.com. 

Blog posts on Agni


HEALING MOMENTS

5 Essential Postpartum Nutrients Many Moms Are Missing

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Agni (अग्नि in Sanskrit) most famously refers to the Hindu Fire God. There is a lesser known definition — “digestive fire” — that is used in Ayurveda, a traditional system of medicine originating in India. According to Ayurveda, a thriving digestive fire or “Agni” ensures that food and nourishment is properly absorbed and is absolutely essential for vibrant health. This is the definition we pay homage to with our name.

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