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ALL THINGS AGNI

Hello beautiful beings in the Agni community — from our Co-Founder

HEALING MOMENTS

How to Support a Friend/Loved One Navigating Loss

HEALING MOMENTS

5 Things Nobody Tells You About Miscarriage

RECIPES

Cinnamon Streusel Coffee Cake

RECIPES

Nut butter and jam cinnamon rolls

women's health

A naturopathic doctor’s guide to hormones

pregnancy

How to get a good night's sleep when you're pregnant

fertility

How (and why) to protect your fertility well before you start trying

FERTILITY

How thyroid function affects menstruation & fertility

FERTILITY

Why Your Preconception Care Should Include Detoxification

Women's Health

Everything you need to know about seed cycling

Women's Health

Five Surprising Habits That Can Disrupt Hormone Balance

BETTER PERIODS

How to support your body on hormonal birth control through nutrition

BETTER PERIODS

Transitioning off hormonal birth control: how can I support my cycle through nutrition?

PREGNANCY

Nourishing yourself in pregnancy with an ND who created a prenatal

PREGNANCY

What to eat when you're pregnant — top foods for your third trimester

PREGNANCY

What to eat when you're pregnant — top foods for your second trimester

PREGNANCY

What to eat when you're pregnant — top foods for your first trimester

FERTILITY

5 ways to support healthy digestion when TTC

FERTILITY

3 ways to add nutrient density when TTC

PREGNANCY

Pregnancy nourishment 101. What to eat when you're expecting

FERTILITY

3 reasons why food is essential for reproductive health

PREGNANCY

An Herbalist's guide to safe and unsafe herbs in Pregnancy

PREGNANCY

What is pregnancy brain and what foods can help

PREGNANCY

Why does itching during pregnancy happen and what can you do about it

PREGNANCY

How to minimize constipation during pregnancy

LACTATION

What To Eat For Milk Production

POSTPARTUM

What to Expect During the First Month of Postpartum Recovery

POSTPARTUM

Matrescence: Understanding the Transition into Motherhood

PERIODS

What ingredients are good for periods and why?

WOMEN'S HEALTH

What is Vitex (Chasteberry) and how does it support hormone balance?

LACTATION

The Psychology of Breastfeeding

LACTATION

How Nutrition Impacts Breast Milk Supply

POSTPARTUM

The Truth Behind Weight Loss and Postpartum Recovery

HEALING MOMENTS

How Language Can Impact Postpartum Recovery

HEALING MOMENTS

An RD's Guide to Coming Off Birth Control

HEALING MOMENTS

9 Things You Should Know About PCOS and Insulin Resistance

healing moments

Why Hormonal Birth Control Causes Nutrient Deficiencies and What You Can Do About It!

HEALING MOMENTS

What Your Cravings Might Be Telling You

POSTPARTUM

3 Ways to Support Your Postpartum Recovery from the Kitchen